February 27, 2015

CAPS Student Workshop: Relaxation for Stress Management

Thursday, October 6, 12- 1pm

PUB 261 (Next to Baldy’s)

Do you have a hard time relaxing your bod? Is it difficult to slow down your thoughts and take a break from your hectic day. Join CAPS (Counseling and Psychological Services) at this experiential workshop where you’ll be introduced to various methods for managing your response to stress. Guided imagery and other exercises will be included. INHALE. EXHALE. INHALE. EXHALE.

Sponsored by Counseling and Psychological Services.
Persons with special needs may make arrangements for accommodations by calling CAPS three business days before the scheduled event at: 509.359.2366.

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