September 23, 2014

CAPS Student Workshop: Relaxation for Stress Management

Thursday, October 6, 12- 1pm

PUB 261 (Next to Baldy’s)

Do you have a hard time relaxing your bod? Is it difficult to slow down your thoughts and take a break from your hectic day. Join CAPS (Counseling and Psychological Services) at this experiential workshop where you’ll be introduced to various methods for managing your response to stress. Guided imagery and other exercises will be included. INHALE. EXHALE. INHALE. EXHALE.

Sponsored by Counseling and Psychological Services.
Persons with special needs may make arrangements for accommodations by calling CAPS three business days before the scheduled event at: 509.359.2366.

Speak Your Mind

*

Academic Advising is powered by WordPress Services at Eastern Washington University.
Please read the EWU Wordpress Policies and Terms of Use. Questions & comments? Contact the EWU Wordpress Team.
The materials hosted by EWU WordPress Services are not endorsed, sponsored, provided by, or on behalf of Eastern Washington University.