The EWU Office of Health Wellness & Prevention Services is partnering with WSU Spokane Student Affairs to bring our Spokane students Healthy U. Each month we will focus on a different aspect of wellness that encourages students to focus on self care. Look for special events and swag on first Thursdays in the SAC building lobby.
Q: What is Healthy U?
A: A holistic wellness program for WSU/EWU Spokane Students. Our goal is to promote wellness and self-care among students throughout the academic year. It is sponsored by WSU Spokane Student Affairs and EWU Health, Wellness & Prevention Services.
Q: What are Healthy U First Thursdays?
A: First Thursdays happen the first Thursday of the month from 11:30 AM - 1:30 PM in the SAC lobby. Events include: massages, healthy snacks, trivia, swag, workshops and monthly drawings for Selfie-Care Challenge participants.
Q: What is the Selfie-Care Challenge?
A: We want to reward Cougs and Eagles who prioritize self-care-even when life and school get busy. *Follow three easy steps, and be entered to win gift cards, swag and even football tickets! Pick up a free wellness calendar at WSU Student Affairs or EWU Student Services for daily wellness and self-care tips.
EWU Selfie-Care Challenge
Step 1: Like/follow EWU Health, Wellness & Prevention Services on Facebook (search EWUHWPS).
Step 2: Snap selfies practicing self-care throughout the month & post them to social media.
Step 3: Tag/mention EWU Health, Wellness & Prevention Services in your post and use #HealthyEags for a change to win!
201 University Recreation Center
Cheney, WA 99004